Night guards work by protecting the teeth and jaw from damage caused by chronic grinding of the teeth and clenching of the jaw. The guards help prevent damage to the tooth’s enamel and can also aid in preventing jaw pain. Some patients are concerned about whether night guards can ruin their teeth by causing cavities or resulting in additional damage. Below is a summary of how to properly care for a night guard and ensure it does not ruin your teeth.
Plaque Formation
When patients do not properly take care of their night guard, it can result in issues and damage to the teeth. Plaque is a sticky film that contains bacteria. It develops from routine eating and drinking and is perfectly normal. Plaque forms on the teeth and below the gum line throughout the day, but can be removed with regular brushing and flossing. When plaque is not properly removed, it can result in the following oral health issues:
- Loss of enamel
- Decay and cavities
- Gum disease or periodontitis
- Bone or tooth loss
- Infection and abscesses
Plaque will typically harden within about 48 hours. It can then turn into tartar, which is a hard substance. Tartar can only be removed by a dental professional with specialized tools. In order to maintain good oral health and prevent serious issues, it is critical to practice good oral hygiene. This includes at least twice daily brushing, daily flossing, and routine dental visits.
Cleaning
When patients use a night guard, it becomes increasingly important to practice good oral hygiene before placing the appliance in the mouth. The failure to clean the teeth before placing the night guard can cause plaque and food particles to get trapped. This can result in the growth of a bacterial infection. In order to preserve and protect the night guard, it should also be cleaned regularly.
Night Guard Care
Below is a summary of how to properly clean and care for a night guard. Proper care ensures the night guard will last and protect the teeth from damage.
Wash
Patients should immediately wash their night guard after they use it. Use gentle pressure with toothpaste applied to a soft-bristled toothbrush. Patients can also use dish soap or an antibacterial soap for cleaning. Cleaning removes any plaque or debris that has accumulated.
Dry
Once the night guard is clean, patients should do the following:
- Remove any remaining water
- Allow to air dry
- Set on a flat, clean surface to dry completely
Be sure not to store the device in a humid environment, as it can prevent it from drying completely.
Storage
Store the night guard in a case after use to ensure it is protected. The bathroom may be too humid, and some patients find it is better to store in another room of the house.
Cavities
A night guard will not cause cavities or ruin your teeth if they are properly cleaned and cared for. Patients must also maintain good oral hygiene to maintain good oral health.
Night guards are incredibly safe and effective in protecting the teeth from grinding at night. Contact the office to determine if you may benefit from wearing a night guard. Prevention is key to preserving natural teeth.