Bruxism is a dental issue that impacts many patients and results in grinding the teeth and clenching the jaw. It can occur when patients are awake, but it often occurs when patients are sleeping. Various problems can occur as a result of bruxism, such as jaw pain, headaches, damaged or worn-down teeth, and other issues.
A common solution used to treat the symptoms of bruxism is a night guard. There are also other types of treatments that can be used to treat the condition. Some patients find night guards to be uncomfortable or want to pursue other options for resolving the issue. Three alternatives to a night guard are summarized below.
Biofeedback
Biofeedback treatments are one alternative that can train the jaw to stop clenching. Biofeedback treatment uses a small electrode that monitors the activity of the jaw while patients are sleeping. The technology triggers a response when it detects tightening of the jawbone. Once triggered, a vibration or sound alerts the body to stop. The device is worn at night and is typically attached to the back of the head or behind the ears.
Biofeedback works by training the body to stop the habit of clenching the jaw. The body begins to naturally stop the jaw from clenching without relying on the biofeedback device. Various factors impact how long treatment is needed.
It is possible for the treatment to take a few weeks or months. The duration will vary based on how quickly the body responds to the treatment and training. The dental professional will review the feedback from the device and can make any necessary adjustments. For example, some patients tend to clench one side of the mouth more than the other.
Occlusal Splints
An occlusal splint is another alternative treatment option to treat grinding. A night guard works by preventing damage caused by the extreme forces of teeth grinding. One disadvantage of a night guard is that it does not actually correct the underlying issue of teeth grinding. An occlusal splint works by repositioning the jaw muscles to prevent bruxism while patients are sleeping.
Some patients prefer occlusal splints as they correct the position of the teeth. Patients sometimes grind their teeth because of bite issues or misalignment of the teeth. The splint prevents further damage to the teeth while teaching the body the proper placement of the teeth and jaw. This reduces grinding over time.
Botox
Bruxism often occurs due to the jaw muscles being tense and may not be caused by issues with the teeth. The teeth may simply be a victim of the jaw movements that are taking place. Botox treatments are another alternative method used to relieve tight jaw muscles.
Botox has expanded beyond its original cosmetic treatments and is now commonly used in the treatment of muscle-related issues. When the dentist injects Botox directly into the jaw muscle, it helps the muscle relax. This can effectively prevent the clenching movements caused by bruxism.
Over time, the results of Botox will wear off. Dental professionals usually recommend that patients repeat treatments every few months to maintain the benefits. The goal of Botox treatments in the jaw is to teach the body not to clench the jaw muscle over time.
Contact the office to discuss your options for resolving issues with bruxism. The team can discuss whether you are a good candidate for a night guard or one of the alternate treatments mentioned above.