Many of us grew up with the lesson that we need to go to the dentist for routine checkups and cleanings twice a year, and it is true that children should see the dentist more frequently than adults, but it may not be necessary for all adults to go to the dentist every six months. Of course, regular dental checkups are a necessary part of maintaining oral health; the question arises with the definition of “regular.” Depending on each individual’s oral hygiene, medical concerns, and habits, it might be okay to only see the dentist once a year, and it might be necessary to see the dentist more often. Your dentist will recommend the best interval for your visits once you’ve established a relationship with them after a few visits, and never be afraid to ask your dentist when you should schedule your next appointment.
While some patients might not need to go to the dentist as often, others need to see the dentist more frequently than just twice a year. People with an increased risk of oral diseases, and people with certain health conditions, might need to visit their dentist every three months, if not more often. These higher-risk groups include smokers; those who are more prone to cavities; and people with diabetes, existing gum disease, and weak immune responses. Even if you are in overall good health, you should still let your dentist tell you how often to come in for checkups and cleanings. Brushing and flossing regularly and properly aren’t enough to keep gum disease at bay; regular dental assessments and professional cleanings are an indispensable part of preventative care. Dentists are also the first to notice gum disease, and they are also often the first line of defense against oral cancers and other diseases that manifest in the oral cavity.
It may be possible to reduce the number of times you need to see your dentist by maintaining your oral hygiene impeccably between visits. Each time your dentist doesn’t see any signs of concern will increase the likelihood that you’ll be able to approach your regular dental exams with a more relaxed attitude, scheduling for once a year or so. Brush your teeth twice daily, holding your soft-bristled toothbrush gently and using fluoride toothpaste, and floss or otherwise clean between your teeth daily. If you smoke, consider quitting; if you can’t, see your dentist and your primary care provider regularly for monitoring. If you have diabetes, work with your primary care provider to make sure your condition is well-managed, and see your dentist regularly; diabetes is an inflammatory condition that increases the risk of gum disease, while gum disease is, in turn, an inflammatory condition that worsens the symptoms of diabetes. Managing one condition on its own is an integral step toward managing both at the same time.
Regular dental visits should be thought of as a vitally important part of maintaining the oral health and preventing potentially catastrophic health issues from arising over time. At each visit, talk to your dentist about your concerns and about their observations, and ask for their recommendation for the timing of your next visit. Make sure to follow their recommendations, and remember that these steps could minimize your future dental needs and reduce the recommended frequency of your dental visits.
